EMPULSE
Suit Training.
A revolutionary whole-body wellness solution — backed by medical-grade technology to boost strength, increase energy, reduce pain, improve circulation, and support overall performance. The suit fits your style of training, not the other way around.
In-studio in Belleair Bluffs, or live online with your own suit setup.
One suit. Endless ways to train.
The EMPULSE suit adapts to the training you actually want — from Pilates-inspired mobility to full strength loading to sessions where the suit does the work entirely. Your goals decide the program, not the other way around.
Pilates-Inspired Mobility
Low-impact, controlled movement paired with EMS activation — building strength, stability, and mobility the way a reformer session would, with the suit doing extra work underneath every movement.
Strength & Conditioning
Full-body strength loading — squats, presses, pulls — amplified by EMS activation, so every rep engages muscle fibers traditional training alone can't reach.
Passive Recovery
No lifting required. Lie back, breathe, and let the suit do the work — targeted EMS stimulation for recovery, circulation, and muscle activation on its own.
REFORM, BUILD, and BREATHE are just the starting point — programming is built around your specific goals and desires, and can combine or shift between styles session to session.
Every muscle, engaged.
Electrodes built into the suit stimulate major muscle groups simultaneously with your movement — so a 20-30 minute session can do the work of a much longer traditional workout.
Real intensity, minimal impact.
Because the suit does part of the work, EMPULSE delivers strength and conditioning benefits without the joint pounding of high-impact training — ideal alongside BURNFIT or on its own.
Book it on its own, or build it into your path.
Book a single EMPULSE session — REFORM, BUILD, or BREATHE — in-person or live online.
BOOK ONE SESSION →Try EMPULSE as part of your Discovery experience — 3 sessions, your choice of EMPULSE, BURNFIT, or mix and match.
SEE THE INTRO →EMPULSE sessions, BURNFIT training, and your Blueprint — all built into one ongoing membership.
EXPLORE BLACK CARD →Also want targeted body sculpting? See EMPULSE Shape →
What Our Clients Say
Ready to feel EMPULSE?
Choose REFORM, BUILD, or BREATHE — or start with the $129 intro and let us help you decide.