With TheBurnFit you can workout from anywhere!
With TheBurnFit you can workout from anywhere!
Access our exercise index & 30 minute circuit programs online.
Access our exercise index & 30 minute circuit programs online.
Our specially designed programs offer a strength- based high- intensity interval training methodology that we developed. It is designed to hit all the body parts in a manner that is using the most effective exercises, but always changing up the way they are doled out. This enables the body to continue using the best exercises, while also keeping the body in flux, in the uncomforted zone, or the place where change happens.
We will always feature 10, 30 minute circuits. Two new circuits will be added and subtracted weekly. We encourage you to try all the circuits and repeat your favorites. There is no need to do the circuits in order.
Our exercises stick with 90% efficiency ratios and they burn fat for between 3-8 hours after the workout, depending on the client and the duration of the training. Since our programs are a circuit, deemed by nearly every major certification program in the country as the absolute, hands- down most effective exercise program you can utilize, your results will be amazing.
Our specially designed programs offer a strength- based high- intensity interval training methodology that we developed. It is designed to hit all the body parts in a manner that is using the most effective exercises, but always changing up the way they are doled out. This enables the body to continue using the best exercises, while also keeping the body in flux, in the uncomforted zone, or the place where change happens.
We will always feature 10, 30 minute circuits. Two new circuits will be added and subtracted weekly. We encourage you to try all the circuits and repeat your favorites. There is no need to do the circuits in order.
Our exercises stick with 90% efficiency ratios and they burn fat for between 3-8 hours after the workout, depending on the client and the duration of the training. Since our programs are a circuit, deemed by nearly every major certification program in the country as the absolute, hands- down most effective exercise program you can utilize, your results will be amazing.
Latest Nutritional Recipes
Join TheBurnFit Family today!
Fantastic exercises and circuit
training with amazing results.
Don’t forget to look us up on social media and follow and like us!
Join TheBurnFit Family today!
Fantastic exercises and circuit
training with amazing results.
Don’t forget to look us up on social media and follow and like us!
“Your health is an investment, not an expense.”
“Your health is an investment, not an expense.”