It’s a structured system for
people ready to feel like themselves again.
No crowds. No guesswork. No starting over. At Burn, every session is designed with purpose — blending strength training, EMS activation, and intentional recovery into one connected system that actually works.
No experience required. You just need to be ready.
Your body isn’t broken. It’s responding to the inputs it’s been given. When those inputs change — everything changes.
Most programs give you more to do. We give you a system that works. Everything at Burn is built to remove guesswork and replace it with clarity, structure, and a clear path from day one.
This isn’t a challenge. It isn’t a quick fix. It’s the beginning of something that actually lasts.
★ Limited spots available
100 Indian Rocks Rd N, Suite 10, Belleair Bluffs, FL
Each program is designed to build on the other — strength, power, and activation working as one.
Our signature 50-minute full-body circuit. Scientifically designed to engage your muscles in ways traditional training can’t — with continuous, scientifically loaded training that delivers real, measurable results every session.
A guided recovery experience designed to improve mobility, reduce soreness, and support long-term performance. Through targeted movement, stretching, and restoration techniques, each session helps your body recover faster and move better.
EMPULSE is a revolutionary whole-body wellness solution — backed by medical-grade technology to boost recovery, increase energy, reduce pain, improve circulation, and support overall physical performance and wellbeing.
Thomas began his career in financial services, holding dual degrees in economics and finance. His passion for fitness ignited in college — mentoring disadvantaged youth and uncovering his belief in the transformative power of physical discipline.
After facing personal challenges — recovering from a car accident and later battling congestive heart failure due to COVID-19 — Thomas rebuilt from the ground up. Today he ranks in the top 1% of personal trainers in the US, blending financial precision with fitness mastery.
Kimberly brings a rare combination of background in education, business, and total body wellness to Burn. As one of the top EMS trainers in the US, she integrates advanced technology like Impulse to help clients train smarter and achieve faster results.
With over 10,000 sessions conducted, she delivers a tailored, efficient experience that leaves you feeling stronger and more confident. Together with Thomas, Kimberly co-founded Option Blend — a premium line of clean supplements designed for people who care deeply about what they put in their bodies.
You feel it. Here’s how every client journey begins at Burn.
Whether you’ve tried everything or are starting fresh, Burn was built for people who are ready to do something that actually works.
An honest look into how we work.
“I’ve never felt stronger! The personalized definition and toning programs at Burn Fitness Studio have transformed my body in ways I didn’t think were possible. Their 2-person training sessions keep me motivated, and the EMS suit technology takes my workouts to the next level. Highly recommend!”
“The EMS suit is a game-changer! It maximizes every workout, helping me tone and strengthen muscles faster than traditional workouts. Whether it’s boxing for fitness or virtual sessions, Burn Fitness Studio offers everything I need to stay in shape and challenge myself!”
“Training with my best friend has never been more fun or effective. The 2-person sessions are perfectly designed for motivation and accountability. Plus, the boxing for fitness program is a stress-buster! I love Burn Fitness Studio!”
“I’ve been doing virtual sessions with Burn Fitness Studio, and I’m blown away by the results! The trainers are incredibly supportive, and the personalized programs are just as effective as being in the studio. It’s perfect for my busy schedule.”
“I was skeptical about the EMS suit technology, but after just a few sessions, I was hooked. The intensity of the workouts is unlike anything I’ve tried before, and the results speak for themselves. Burn Fitness Studio has helped me get leaner and more defined.”
“Burn Fitness Studio’s boxing for fitness program is my favorite! It’s such a great cardio workout, and it keeps me on my toes. The combination of boxing and EMS technology has helped me tone up and feel stronger in no time!”
Most people don’t fail because they’re not working hard enough. They fail because no one gave them a system that was actually built for them.
We already have. Start your 21-Day Total Body Reset and discover what it feels like when everything — training, recovery, coaching — finally works together.
No experience required. Private studio. Real coaching. Real results.