No pressure to commit to a full membership. Get started with just the service that fits, or build them into a structured path.
Our signature 30-minute full-body strength circuit, coached one-on-one.
LEARN MORE →Whole-body EMS activation — medical-grade technology for strength, circulation, and recovery.
LEARN MORE →Semi-private personal training in Belleair Bluffs with hands-on coaching in real time. Launching December 2026.
LEARN MORE →Full body composition analysis — muscle mass, body fat %, phase angle, and more.
LEARN MORE →Your personalized performance plan — training, nutrition, and recovery, mapped to you.
LEARN MORE →NMES + red light core sculpting — tighten and tone in as little as one 30-minute session a week.
LEARN MORE →Full-spectrum red light to support circulation, recovery, and skin health.
LEARN MORE →Whole-body vibration to activate muscles and boost circulation.
LEARN MORE →Spark-infused performance hydration — collagen, electrolytes, and clean energy or creatine, zero sugar.
LEARN MORE →Start here with the $149 Intro, then branch into the path that fits you: 21-Day Reset for a quick transformation, or Black Card to build consistency into your routine.
Discovery + 3 sessions, your choice of BURNFIT, EMPULSE, or mix and match.
LEARN MORE →Training, body composition tracking, nutrition guidance, and recovery in one structured program.
LEARN MORE →Our most complete ongoing membership — private coaching, EMPULSE, Shape, and your Blueprint, every cycle.
LEARN MORE →Start with the $149 intro — three sessions, your choice, no guesswork required.