A revolutionary whole-body wellness solution — backed by medical-grade technology to boost strength, increase energy, reduce pain, improve circulation, and support overall performance. The suit fits your style of training, not the other way around.
In-studio in Belleair Bluffs, or live online with your own suit setup.
The EMPULSE suit adapts to the training you actually want — from Pilates-inspired mobility to full strength loading to sessions where the suit does the work entirely. Your goals decide the program, not the other way around.
Low-impact, controlled movement paired with EMS activation — building strength, stability, and mobility the way a reformer session would, with the suit doing extra work underneath every movement.
Full-body strength loading — squats, presses, pulls — amplified by EMS activation, so every rep engages muscle fibers traditional training alone can't reach.
No lifting required. Lie back, breathe, and let the suit do the work — targeted EMS stimulation for recovery, circulation, and muscle activation on its own.
REFORM, BUILD, and BREATHE are just the starting point — programming is built around your specific goals and desires, and can combine or shift between styles session to session.

Electrodes built into the suit stimulate major muscle groups simultaneously with your movement — so a 20-30 minute session can do the work of a much longer traditional workout.

Because the suit does part of the work, EMPULSE delivers strength and conditioning benefits without the joint pounding of high-impact training — ideal alongside BURNFIT or on its own.
Book a single EMPULSE session — REFORM, BUILD, or BREATHE — in-person or live online.
BOOK ONE SESSION →Try EMPULSE as part of your Discovery experience — 3 sessions, your choice of EMPULSE, BURNFIT, or mix and match.
SEE THE INTRO →EMPULSE sessions, BURNFIT training, and your Blueprint — all built into one ongoing membership.
EXPLORE BLACK CARD →Also want targeted body sculpting? See EMPULSE Shape →
"Tom is one of the best trainers I've ever had! His workouts are fun but challenging and push you to do your best to achieve your goals! He will help you modify his routine to ensure you protect your body or any injury you may have. Gym is spotless. Highly recommend."
"This is THE studio to go to in Florida!! Thomas will help you reach your goals like no other gym or trainer! Don't waste your time anyplace else."
"This Trainer!!! What can I say - this guy has brought back my fire in the gym!... He didn't give up on me... I am about three months post-op, completely lifting again and even back to burpees on my wrist! Thomas has made me believe in myself again and I am forever grateful! I would 100 times over recommend him to everyone!"
"100% committed to giving clients the experience they are looking for in a positive environment so they can achieve the results they want!"
"Tom at Burn pushes you to the limit, and then encourages more, what a great guy! He is a pretty good boxing coach as well! Impressive to see how fast he is compared to myself. A real athlete!"
"Honestly wasn't sure about this type of workout, but it was recommended to me by a friend to give it a shot. I have now been working with Kimberly for a month and have every intention of continuing. I started seeing progress after just two or three weeks which was amazing. I'm already feeling stronger and more energetic throughout the day and it feels good to look in the mirror and see the progress. Kimberly is fantastic and takes the time to listen to what your goals are, and helps you achieve them."
"Definitely the best workout I have ever done! Results are almost immediate. I only train once a week for 20 minutes and I have seen more results than ever before. I feel so strong and pumped and look forward to the workouts every week. Definitely a must if you are wanting those immediate results."
"Tom is the man! I have been training with him for a couple of years now and I am really happy with the results. He comes up with new workouts for every session and I don't think that I have done the same one twice yet. Also, I have always had knee problems since high school, and Tom motivated me to strengthen my leg muscles (I have avoided "leg day" for years), which really helped decrease the pain in my knees. I highly recommend Tom and Burn Fitness Studio!"
"Kimberly is AMAZING! She's been helping me recover from a severe knee injury and surgery, taking extra time to learn how to help me recover better and faster. She even bought equipment just for my knee! Prior to the injury I was down 2 sizes, my endurance doubled, and my confidence went up. Can't wait to kick it back up a notch with more training with her and Tom."
"Started working out with Kimberly at Burn doing the EMS work out, she's an incredible trainer and really takes her time to ensure the technique is correct, safe, and effective. I have been seeing her for a few months and already have amazing results. Recently starting working with Tom in addition to Kimberly and really enjoying it. I have worked with trainers over the years in NYC, Boston, Tampa and have never had such an effective, efficient work out. Tom is professional, detail oriented, and he really cares about getting clients results they want. If you haven't checked out Burn Fitness you are missing out!"
"Kimberly has changed my life!! I have FINALLY found something I enjoy doing as a full body workout. I've been seeing her for 2 months now and I'm already seeing a huge difference. I'm feeling muscles I haven't felt in years. She is constantly asking throughout the workout how I am doing if I feel any pains. I feel safe working out with her, I trust her. I feel very blessed to have her in my life. She helps me set goals that are easily achievable. I recommend her to everyone I know. This is a unique way of getting an amazing workout in, in 30 minutes. Just try it! You won't be sorry! Thank you Kimberly for being a rockstar!"
"Burn Fitness gives me an innovated, effective and efficient workout. The studio is always very clean. I look forward to my training sessions and feel great afterwards."
"Tom is super amazing and wonderful trainer and I would highly recommend."
Choose REFORM, BUILD, or BREATHE — or start with the $129 intro and let us help you decide.