NMES muscle stimulation and red light technology, combined in one session — tightening, toning, and sculpting your core in as little as once a week. Many clients notice a difference after session one.
In-studio only, Belleair Bluffs, FL.
Shape is built specifically around your abs — not a general full-body session.
30 minutes, once a week — built for professionals and active adults who don't have hours to spare.
Shape works alongside BURNFIT and EMPULSE, not instead of them.
Advanced NMES stimulates deep muscle engagement in your core, while integrated red light technology supports circulation and recovery — working together in one 30-minute session.
Many clients feel a difference after session one. A weekly series of five lets your body adapt and strengthen session over session — cumulative results, without adding hours to your week.
One session a week for five weeks — the series built for cumulative, lasting results.
GET THE 5-PACK →Already part of the 21-Day Reset or Black Card? EMPULSE Shape is already included — no need to book separately.
Just one session a week. Start your 5-session series, or explore Black Card and get Shape included every cycle.